The Fitness Swimmer program is for swimmers of any age who want to improve their overall physical fitness in the water and be active for life. Fitness Swimmer provides a structured approach to improve physical fitness based on accepted training principles and practices including interval training. Participants set their own goals for everyday active living.
Fitness Swimmer Lessons
Each session is for eight 45 minute classes, with 4 students to 1 Instructor.
Learn more about our Instructors
Semi-Private & Private swimming lessons are available upon request.
Please call for pricing & availability.